JARA T. WEISS - Integrative Wellness Coach Since 1999, Jara T. Weiss has empowered individuals on their personal quest for enhanced physical, emotional and mental health. Jara supports individuals as they claim their full power, enrich their lives and find a healthy daily balance, using mind-body healing modalities.
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	Ms. Weiss received her Bachelor of Arts in psychology from The George Washington University, Washington, DC. Jara is a certified yoga teacher, Reiki master, a certified Wilderness First Responder and certified personal trainer. In 2008, Jara completed the Certified Wellness Coordinator Program and the ASTD Trainer Certificate Program. Since 1999, Ms. Jara T. Weiss has facilitated Stress Management trainings, taught yoga and lead empowerment groups in Fortune 500 companies and non-profit organizations. Companies she has trained at include: Bloomberg, Citibank, Fidelity Investments, Merrill Lynch, Goldman Sachs and Women In Need.
	Ms. Weiss was trained in Polarity Therapy at The South West Institute of Healing Arts, Scottsdale; AZ. Jara studied yoga, as a discipline, at the Sivananda Yoga Vedanta Center in California and yoga as a therapy at the Vivekananda Yoga Research Foundation in Bangalore, India. Jara draws upon her expertise and intense study of eastern modalities, helping to assist individuals prevent disease and balance their mind, body, spiritual connection, for greater physical, emotional and mental health. As an integrative wellness coach and trainer, Ms. Weiss has specialized training and education in mind body modalities and continues to take many classes and workshops to maintain her expertise.
	Her passion for learning about the ancient healing arts motivated her to travel and study intensely with masters from around the world. Jara participated in several silent meditation retreats, studied meditation for over 9 years and spent many months living in various ashrams in the US and India.
	To deepen her knowledge of the living foods lifestyle, Jara completed the Living Foods Lifestyle Certification at the Ann Wigmore Institute and participated in the 10 week Spiritual Veganic Farming Training, while living at the Tree of Life Rejuvenation Center. Summer of 2007, Jara completed her first solo Vision Quest, in the Green Mountains of Vermont and became an Outdoor Educator Graduate of the National Outdoor Leadership School.
	Jara's work empowers and inspires her clients. Miss Weiss provides her clients and participants with practical tools that help them balance their mind body spiritual connection, for greater physical, emotional, mental and spiritual health.